EXERCISE

H OME TIPS ; 1- Nothing can escape your memories If you first wish to improve your memory then first concentrate over it, Listen carefully that & then properly feed on your mind then nothing will not escape your memory. 2- Generally people think that we are rapidly forgetting something but in logically it is not a indication of of any kind of Memory disease while its due to Absent Mindedness & Anxiety only. EATING TIPS :   1-CHOCOLATE - Daily eat Min. 10grm. Chocolate. Join full time or part business from home for worldwide level 2- BALCK PLUM(JAMUN IN HINDI ) -Daily eat it after lunch then you couldn't forget like Date,Month & Year date also. 3-OLIVE OIL - Take it daily in your three time food diet & it reduce your some type of memory loss disease.   4-FISH - Eat weekly only & it also contain some kind of quantity of Omega-3 Fate,Vitamin-D & other important Nutrition also which boost up your memory. Join Wellness Industry